DIY Cough Syrup

Traditionally healers from around the world have been using essential oils for a myriad of health benefits. Conventional cough syrups can be very high in sugar and other questionable ingredients. Next time you have a cough, try this natural recipe with essential oils.


⅓ cup of raw organic honey

2 drops peppermint

2 drops lemon

2 drops lavender

1 drop on guard blend

1 cardamom


Mix everything in a glass jar, take 1 teaspoon every 3 hours as needed.

NOTE: Use only highest quality therapeutic grade essential oils when using internally!

#holisticmedicine #essentialoils #coughsyrup

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