Traditionally healers from around the world have been using essential oils for a myriad of health benefits. Conventional cough syrups can be very high in sugar and other questionable ingredients. Next time you have a cough, try this natural recipe with essential oils. INGREDIENTS: ⅓ cup of raw organic honey 2 drops peppermint 2 drops lemon 2 drops lavender 1 drop on guard blend 1 cardamom DIRECTIONS: Mix everything in a glass jar, take 1 teaspoon every 3 hours as needed. NOTE