This Lemonade recipe is perfect for long summer days! It's very cooling, hydrating, alkalizing, and oh so delicious! And, bonus: it tastes a bit like Mojito minus the alcohol :). INGREDIENTS: 48 OZ sparkling water (I use Pellegrino) Juice of 3 lemons + 1 lime Freshly minced mint leaves 2 tablespoons of maple syrup (can use raw sugar or sweeter of your choice) 2 drops doTERRA Lemon essential oil Note: use only glass or stainless steal container since Lemon Oil can pull toxins

I think most people agree that poached eggs are absolutely delicious and nutricious. However, making them could be a bit intimidating for many reasons. Here are my 5 EASY STEPS TO MAKE PERFECT POACHED EGGS that will not only taste great, but will also look like fresh mozzarella balls :) 1. Use only freshest eggs (organic and free range if possible). Because you are making eggs with the yolks still runny and soft, make sure the eggs you use are as fresh as possible. Not that e