

Gluten-Free Oatmeal Pancakes
I am in love with this effortless gluten-free pancake recipe! You know me, I like to keep things simple and this recipe is so easy. These pancakes are fluffy, sweet, with hint of cinnamon. YUM! INGREDIENTS: 2 cups gluten-free oat flour 1 cup almond milk (or other milk alternative) 2 large eggs (or flax "eggs") 1/2 mashed ripe banana 1 teaspoon baking soda 2 tablespoons coconut oil or butter (melted) 2 tablespoons maple syrup (or your sweetener of choice) 1 teaspoon vanilla ex


Simple Chicken Curry
Super simple Chicken Curry, packed full of flavors! For Plant-Based - use potatoes (sweet & white) + chickpeas, super yum too! INGREDIENTS: 1 cup unsweetened coconut milk 3 teaspoon Thai red curry paste, I use Thai Kitchen 3 tablespoon coconut oil 1 pound boneless chicken thighs (breasts will work too) 2 tablespoon finely chopped ginger 2 finely chopped chili peppers (green or red) 4 large finely chopped garlic cloves 1 medium finely chopped onion 3 tablespoons of melted coco


Massaged Kale Salad
Kale is the king of leafy greens. It may not look appetizing but it’s very tasteful when cooked/massaged right :) It contains so much goodness: beta-carotene, calcium, folate, iron, magnesium, potassium, vitamin A, C, K, and more. For maximum yumminess, nutrition, and minimized pesticides exposure choose organic, biodynamic or responsible local growers when possible. Serve it solo or with your favorite cooked grain (I love quinoa) and a side of root vegetables. INGREDIENTS: 1


Best Dairy-Free Creamer Ever
I love Love LOVE a creamy drink in the morning but finding a plant-based alternative was a bit of a struggle. You have to be careful when picking up a “healthier” mylk from the grocery store. Often they are filled with preservatives, hard-to-pronounce ingredients, and loads of sugar. This hazelnut creamer is gonna make you think of Nutella, which is always a good thing. But really, it has a beautiful consistency - creamy, rich, velvety and made with only hazelnuts, vanilla be


PALEO f(x) 2017 Review + Products
What is Paleo Anyway?
If you are not familiar with Paleo movement, in a nutshell it is taking the best from our ancestors and adding the l


Gluten-Free Blueberry Sweet Bread
Are you under impression that healthy desserts have to taste bland cardboard-y? Gonna prove you wrong! I have a lot of fun healthy dessert recipes coming soon, but today I wanted to share with you how to make a yummy, lip-smacking blueberry sweet bread that is free of dairy, gluten, and refined sugar. It’s like a giant blueberry muffin that’s high in protein, simple to make, and will not fall apart on you! Top it with coconut whipped cream and you’ve got a very satisfying, he


Kale, Mushroom and Potato Frittata
I love making frittatas! They are filling, delicious, easy to make and can be eaten cold as a snack. This recipe is hard to mess up: just throw in whatever veggies, herbs, and spices you have on hand, mix in your egg mixture, and you are DONE! This frittata recipe is excellent for people who want to incorporate more greens into their diet. INGREDIENTS: 1 bunch Tuscan or curly kale (centers removed) ½ medium onion (chopped) 1 large potato (peeled and cut into small cubes) 1 cu


Homemade Almond Milk (Super Easy!)
Making homemade vanilla almond milk has slowly become a Saturday morning tradition for me. It tastes so great and adds richness to so many dishes and drinks. I use it for making lattes, hot chocolate, puddings, smoothies, cauliflower puree, and so much more. Store-bought almond milk doesn't even come close to what you can make at home not only in nutritional benefits but also in taste. INGREDIENTS: 1 cup of almonds 5 cups of filtered water (2 for soaking, 3 for blending) 1 te


Gluten-Free Buckwheat Waffles
I don’t know what it is about Sunday, but I just get into baking mood and start craving cookies, pies, and cakes. I absolutely love this day of the week... sleep until you are hungry, then eat until you are sleepy. One of my favorite ways to spend Sunday mornings is by reading in bed while munching on something super tasty. I have tried my share of gluten-free waffle recipes and this one is my favorite by far not only in taste, but also in nutritional benefits. INGREDIENTS: 1