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​WHAT TO EXPECT:

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• Detailed session (in person, Skype, or phone) on one or a combination of the following topics below:

 

     Sustainable weight loss

     Detox

     Digestive system

     Holistic nutrition

     Relaxation and stress management

     Healthy cooking and fermentation

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• Handouts and extra information pertaining to the topic

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***Please note, a single coaching session fee can be applied towards 6 months program 

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