DIY Cough Syrup
Traditionally healers from around the world have been using essential oils for a myriad of health benefits. Conventional cough syrups can be very high in sugar and other questionable ingredients. Next time you have a cough, try this natural recipe with essential oils.
INGREDIENTS:
⅓ cup of raw organic honey
2 drops peppermint
2 drops lemon
2 drops lavender
1 drop on guard blend
1 cardamom
DIRECTIONS:
Mix everything in a glass jar, take 1 teaspoon every 3 hours as needed.
NOTE: Use only highest quality therapeutic grade essential oils when using internally!
