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• Two 1-hour sessions per month for 6 months (total of 12 private sessions)

• Unlimited email support between sessions (response within 48 hours)

• Recipe and snack ideas that are healthy and simple to prepare

• Coaching and support to help you make the dietary and lifestyle changes you want

• Simple but informative handouts and links to increase your knowledge on nutrition and wellness

• Gifts and items related to session topics

• My personal commitment to your health and success 

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Pay 6 months up front and receive $100 discount off the total price