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WHAT TO EXPECT:
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Two 1-hour sessions per month for 6 months (total of 12 private sessions)
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Unlimited email support between sessions (response within 48 hours)
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Recipe and snack ideas that are healthy and simple to prepare
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Coaching and support to help you make the dietary and lifestyle changes you want
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Simple but informative handouts and links to increase your knowledge on nutrition and wellness
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Gifts and items related to session topics
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My personal commitment to your health and success
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Pay 6 months up front and receive $100 discount off the total price
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