I am very picky when it comes to gluten-free baking because most recipes call for funky components, dairy, and just the sheer load of ingredients defeats the purpose of gluten-free baking to begin with. This lemon cake is superior not only in taste, but in the quality of ingredients. It's beyond simple (anyone can make it) yet sophisticated. Perfect for your gluten-free baking with holidays coming up. Pretty to look at, flavorful, moist. Yum! Your guests will never guess it's

Turkish Breakfast isn’t your typical 5-minute toast or oat breakfast, but rather a satisfying and delicious affair that is almost never enjo

Most waffle mixes you buy at the store today (even gluten-free ones) are full of chemicals, starches, and questionable ingredients you should avoid. After experimenting with a ton of different variations, this recipe is now becoming a family classic. If you don't have a strong sensitivity to dairy, this recipe might just be everything you've been looking for. I have dairy sensitivity but use lactose-free buttermilk (kefir) for this recipe and have no issues. We are all differ

I make similar type bowls when I don't know what to cook but have a few leftovers in the fridge. I had some roasted veggies and quinoa already prepped, so the whole "cooking" took no longer than 10 minutes. I have a very relaxed attitude when it comes to exact measurements, unless I am baking of course. So, I encourage you to play around with the sauce consistency until it looks and tastes good to you. The dressing is key ingredient in this recipe. It really does turn the mos

This creamy, warming Butternut Squash soup is so easy to make! Ingredients: 1 medium butternut squash 2 zucchinis 2 celery sticks 1 onion 2 carrots 1 large potato few garlic cloves fresh ginger (to taste) bone broth (or any stock) water coconut cream spices of choice Method: Sauté chopped onion, celery, and carrot on medium heat for a few minutes. Add in garlic and ginger, wait until aromas are released. Add in the rest of the ingredients except coconut milk. I cooked mine in

I absolutely love this time of the year! But with holidays comes so much stress, overeating, traveling that depletes our bodies and weakens our immune systems. On top of that there is holiday shopping, company parties, alcohol, late nights, and bills…lots of bills… All those things mixed together make a perfect formula for getting sick. With that many things going on November – December, it’s a challenge to keep our bodies functioning properly. So, I have 6 simple steps for y

According to the Council for Responsible Nutrition, just in U.S. alone the dietary supplements are $41 billion industry. There are thousands of supplements on the market today (30,000 to be exact) ranging from sports nutrition supplements, botanicals, minerals, vitamins, weight management products and the list goes on. More than 170 million Americans take supplements annually. Have you recently been in the supplement isle of your health food store? Very confusing indeed: thou

Mouth-watering oatmeal-raisin cookies with whole, unprocessed ingredients. Refined sugar free, yummy treats!